News – regolith-marz

Happy New Years! What Are The Most Common New Years Resolutions?

Mar 13, 20150

A new Harris poll lists the top five most common resolutions for the New Year. Eat healthier Get a new job Exercise Improve finances Lose Weight Other resolutions included: Manage......

A new Harris poll lists the top five most common resolutions for the New Year. Eat healthier Get a new job Exercise Improve finances Lose Weight Other resolutions included: Manage stress better, stop smoking, improve a relationship, stop procrastinating, and set aside time for yourself. According to Psychology Today, 22% fail at their New Year's resolutions after a week, 40% of people after a month, and 50% after three months....

Great way to stay healthy this holiday season

Mar 13, 20150

Try meals instead of snacks. Easier said than done? Of course it is. Here are webmd's top ten ways to stay trim this holiday season. http://www.webmd.com/diet/features/top-10-holiday-diet-tips-of-all-time...

Need Sleep? Who doesn't?

Mar 13, 20150

<h2>Why Is Sleep Health Important?</h2>Sleep, like nutrition and physical activity, is a critical determinant of health and well-being. Sleep is a basic requirement for infant, child, and adolescent health and......

<h2>Why Is Sleep Health Important?</h2>Sleep, like nutrition and physical activity, is a critical determinant of health and well-being. Sleep is a basic requirement for infant, child, and adolescent health and development. Sleep loss and untreated sleep disorders influence basic patterns of behavior that negatively affect family health and interpersonal relationships. Fatigue and sleepiness can reduce productivity and increase the chance for mishaps such as medical errors and motor vehicle or industrial accidents.<h2 id="slide-title">Go ahead, snooze!</h2>Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of......

Find us at a Retailer Near You!

Mar 13, 20150

Visit us at Walmart stores throughout the country. Also find us soon at Walgreen's and thousands of retailers near you! Check out our store locator. ...